Scott Twombley 30:00 row
6,321
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 135 |
June 25, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,321 | 2:22.3 | 121 | 717 | 29 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 29 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 29 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 29 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 29 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 30 |
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Workout Graph
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