Scott Twombley 10000m row
10,000
Meters
45:28.3
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 1332 |
| Drag Factor | 136 |
June 06, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.3 | 10,000 | 2:16.4 | 138 | 774 | 29 |
| 9:19.6 | 2,000 | 2:19.9 | 128 | 739 | 29 |
| 9:09.2 | 4,000 | 2:17.3 | 135 | 765 | 29 |
| 9:05.8 | 6,000 | 2:16.4 | 138 | 774 | 29 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 778 | 29 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 818 | 30 |
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Workout Graph
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