Scott Twombley 30:00 row
6,583
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 206 |
April 07, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,583 | 2:16.7 | 137 | 771 | 28 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 28 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 29 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 29 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 29 |
| 30:00.0 | 1,349 | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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