Scott Twombley 30:00 row
6,438
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 134 |
March 29, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,438 | 2:19.7 | 128 | 740 | 29 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 30 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 29 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 30 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 30 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 30 |
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Workout Graph
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