Scott Twombley 20:00 row
4,354
Meters
20:00.0
Time
2:17.8
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 109 |
May 29, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,354 | 2:17.8 | 134 | 760 | 29 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 29 |
| 8:00.0 | 859 | 2:19.6 | 128 | 741 | 29 |
| 12:00.0 | 888 | 2:15.1 | 142 | 788 | 29 |
| 16:00.0 | 893 | 2:14.3 | 144 | 796 | 30 |
| 20:00.0 | 886 | 2:15.4 | 141 | 784 | 29 |
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Workout Graph
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