Roger Rogne 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
56
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 129 |
March 24, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 18 | 140 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 20 | 137 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 17 | 135 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 18 | 139 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 18 | 143 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 19 | 148 |
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Workout Graph
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