Roger Rogne 1605m row
1,605
Meters
7:51.9
Time
2:27.0
Pace
88
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 130 |
March 22, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.9 | 1,605 | 2:27.0 | 110 | 679 | 16 | 150 |
| 1:57.8 | 400 | 2:27.2 | 110 | 677 | 17 | 151 |
| 1:57.5 | 800 | 2:26.8 | 110 | 680 | 16 | 151 |
| 1:55.9 | 1,200 | 2:24.8 | 115 | 696 | 16 | 153 |
| 1:59.0 | 1,600 | 2:28.7 | 106 | 665 | 15 | 149 |
| 0:01.6 | 1,605 | 2:40.0 | 85 | 594 | 37 | 150 |
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Workout Graph
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