Roger Rogne 1407m row
1,407
Meters
6:25.4
Time
2:16.9
Pace
80
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 131 |
March 21, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,407 | 2:16.9 | 136 | 768 | 17 | 148 |
| 1:24.7 | 300 | 2:21.1 | 124 | 728 | 17 | 143 |
| 1:21.7 | 600 | 2:16.1 | 139 | 777 | 18 | 146 |
| 1:21.6 | 900 | 2:16.0 | 139 | 778 | 18 | 151 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 791 | 17 | 151 |
| 0:56.5 | 1,407 | 2:16.4 | 138 | 773 | 18 | 150 |
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Workout Graph
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