Roger Rogne 10000m row
10,000
Meters
41:58.5
Time
2:05.9
Pace
630
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 132 |
March 20, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.5 | 10,000 | 2:05.9 | 175 | 903 | 19 | 147 |
| 8:23.7 | 2,000 | 2:05.9 | 175 | 903 | 20 | 140 |
| 8:23.4 | 4,000 | 2:05.8 | 176 | 904 | 20 | 145 |
| 8:23.8 | 6,000 | 2:05.9 | 175 | 902 | 20 | 149 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 902 | 20 | 151 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 902 | 20 | 151 |
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Workout Graph
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