Roger Rogne 5:00 row
1,114
Meters
5:00.7
Time
2:14.9
Pace
65
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 132 |
March 17, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,114 | 2:14.9 | 142 | 789 | 16 | 135 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 17 | 135 |
| 5:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 135 |
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Workout Graph
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