Roger Rogne 1227m row
1,227
Meters
5:43.3
Time
2:19.8
Pace
68
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 131 |
March 16, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,227 | 2:19.8 | 128 | 739 | 18 | 129 |
| 1:25.8 | 300 | 2:23.0 | 120 | 711 | 18 | 126 |
| 1:22.8 | 600 | 2:18.0 | 133 | 758 | 18 | 131 |
| 1:24.1 | 900 | 2:20.1 | 127 | 737 | 19 | 130 |
| 1:22.9 | 1,200 | 2:18.1 | 133 | 756 | 19 | 130 |
| 0:07.7 | 1,227 | 2:22.5 | 121 | 715 | 16 | 129 |
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Workout Graph
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