Roger Rogne 998m row
998
Meters
4:58.8
Time
2:29.6
Pace
53
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 131 |
March 15, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 998 | 2:29.6 | 104 | 659 | 15 | 139 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 17 | 137 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 16 | 141 |
| 0:58.1 | 600 | 2:25.2 | 114 | 693 | 15 | 140 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 15 | 142 |
| 1:01.9 | 998 | 2:36.3 | 92 | 615 | 15 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.