Roger Rogne 229m row
229
Meters
1:18.1
Time
2:50.5
Pace
11
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 25 |
| Drag Factor | 125 |
March 05, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.1 | 229 | 2:50.5 | 71 | 542 | 19 | 121 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 20 | 123 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 20 | 121 |
| 0:09.0 | 229 | 2:35.1 | 94 | 622 | 13 | 121 |
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Workout Graph
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