Roger Rogne 1026m row
1,026
Meters
4:20.3
Time
2:06.8
Pace
63
Calories
154
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 126 |
March 03, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,026 | 2:06.8 | 171 | 890 | 22 | 154 |
| 1:15.9 | 300 | 2:06.5 | 173 | 895 | 21 | 147 |
| 1:08.6 | 600 | 1:54.3 | 234 | 1105 | 28 | 168 |
| 1:23.4 | 900 | 2:19.0 | 130 | 748 | 21 | 150 |
| 0:32.5 | 1,026 | 2:08.9 | 163 | 861 | 22 | 151 |
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Workout Graph
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