Roger Rogne 12000m row
12,000
Meters
51:10.2
Time
2:07.9
Pace
745
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 1013 |
| Drag Factor | 127 |
March 02, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.2 | 12,000 | 2:07.9 | 167 | 875 | 19 | 160 |
| 10:14.5 | 2,400 | 2:08.0 | 167 | 874 | 19 | 151 |
| 10:13.4 | 4,800 | 2:07.7 | 168 | 877 | 20 | 158 |
| 10:13.8 | 7,200 | 2:07.8 | 167 | 876 | 20 | 162 |
| 10:14.2 | 9,600 | 2:07.9 | 167 | 874 | 20 | 166 |
| 10:14.4 | 12,000 | 2:08.0 | 167 | 874 | 20 | 164 |
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Workout Graph
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