Roger Rogne 179m row
179
Meters
0:55.0
Time
2:33.6
Pace
9
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 15 |
| Drag Factor | 127 |
March 01, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.0 | 179 | 2:33.6 | 97 | 632 | 16 | 143 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 17 | 144 |
| 0:23.2 | 179 | 2:26.8 | 111 | 680 | 16 | 142 |
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Workout Graph
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