Roger Rogne 4:30 row
1,015
Meters
4:30.1
Time
2:13.0
Pace
60
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 129 |
February 28, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,015 | 2:13.0 | 149 | 811 | 17 | 125 |
| 4:30.1 | 1,015 | 2:13.0 | 149 | 811 | 17 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.