Roger Rogne 384m row
384
Meters
1:58.1
Time
2:33.7
Pace
19
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 126 |
February 25, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 384 | 2:33.7 | 96 | 631 | 16 | 127 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 17 | 128 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 16 | 128 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 16 | 129 |
| 0:26.0 | 384 | 2:34.7 | 94 | 624 | 16 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.