Roger Rogne 4:24 row
1,009
Meters
4:24.5
Time
2:11.0
Pace
61
Calories
126
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 126 |
February 25, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.5 | 1,009 | 2:11.0 | 155 | 834 | 20 | 126 |
| 4:24.5 | 1,010 | 2:10.9 | 156 | 836 | 20 | 126 |
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Workout Graph
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