Roger Rogne 10000m row
10,000
Meters
41:58.2
Time
2:05.9
Pace
630
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 125 |
February 24, 2025 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.2 | 10,000 | 2:05.9 | 175 | 903 | 18 | 151 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 18 | 144 |
| 8:23.6 | 4,000 | 2:05.9 | 175 | 903 | 18 | 148 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 18 | 152 |
| 8:23.6 | 8,000 | 2:05.9 | 175 | 903 | 18 | 155 |
| 8:23.8 | 10,000 | 2:05.9 | 175 | 902 | 18 | 157 |
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Workout Graph
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