Roger Rogne 1000m row
1,000
Meters
4:22.4
Time
2:11.2
Pace
60
Calories
128
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 126 |
February 24, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000 | 2:11.2 | 155 | 833 | 17 | 128 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 18 | 122 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 17 | 130 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 18 | 128 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 17 | 133 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 17 | 129 |
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Workout Graph
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