Roger Rogne 288m row
288
Meters
1:28.5
Time
2:33.6
Pace
14
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 25 |
| Drag Factor | 125 |
February 23, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 288 | 2:33.6 | 96 | 632 | 17 | 140 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 18 | 139 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 16 | 140 |
| 0:25.6 | 288 | 2:25.4 | 114 | 691 | 19 | 141 |
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Workout Graph
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