Roger Rogne 1500m row
1,500
Meters
6:31.6
Time
2:10.5
Pace
90
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 128 |
February 23, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,500 | 2:10.5 | 157 | 841 | 17 | 128 |
| 1:18.8 | 300 | 2:11.3 | 155 | 831 | 18 | 125 |
| 1:18.4 | 600 | 2:10.6 | 157 | 839 | 18 | 126 |
| 1:18.4 | 900 | 2:10.6 | 157 | 839 | 18 | 129 |
| 1:18.4 | 1,200 | 2:10.6 | 157 | 839 | 17 | 130 |
| 1:17.6 | 1,500 | 2:09.3 | 162 | 856 | 18 | 134 |
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Workout Graph
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