Roger Rogne 790m row
790
Meters
3:51.4
Time
2:26.4
Pace
42
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 127 |
February 21, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 790 | 2:26.4 | 111 | 683 | 17 | 146 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 17 | 147 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 17 | 147 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 18 | 146 |
| 0:54.8 | 790 | 2:24.2 | 117 | 701 | 16 | 147 |
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Workout Graph
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