Roger Rogne 844m row
844
Meters
3:58.3
Time
2:21.1
Pace
46
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 129 |
February 20, 2025 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 844 | 2:21.1 | 124 | 728 | 16 | 130 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 18 | 129 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 16 | 129 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 16 | 130 |
| 0:56.2 | 800 | 2:20.5 | 126 | 734 | 16 | 132 |
| 0:12.5 | 844 | 2:22.0 | 122 | 720 | 19 | 133 |
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Workout Graph
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