Roger Rogne 305m row
305
Meters
1:35.7
Time
2:36.8
Pace
15
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 15 |
| Stroke Count | 24 |
| Drag Factor | 98 |
February 19, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.7 | 305 | 2:36.8 | 91 | 611 | 15 | 121 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 16 | 119 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 16 | 123 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 14 | 121 |
| 0:01.6 | 305 | 2:40.0 | 85 | 594 | 0 | 121 |
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Workout Graph
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