Roger Rogne 709m row
709
Meters
3:14.1
Time
2:16.8
Pace
39
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 54 |
| Drag Factor | 129 |
February 17, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.1 | 709 | 2:16.8 | 136 | 769 | 16 | 136 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 17 | 132 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 16 | 139 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 18 | 137 |
| 0:29.6 | 709 | 2:15.7 | 140 | 781 | 16 | 137 |
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Workout Graph
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