Roger Rogne 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 131 |
February 09, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 19 | 159 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 20 | 151 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 19 | 159 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 19 | 162 |
| 0:48.0 | 800 | 2:00.0 | 203 | 997 | 19 | 163 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 19 | 162 |
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Workout Graph
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