Roger Rogne 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 131 |
February 09, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 19 | 156 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 19 | 146 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 20 | 157 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 19 | 159 |
| 0:48.2 | 800 | 2:00.5 | 200 | 988 | 19 | 158 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 20 | 161 |
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Workout Graph
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