Roger Rogne 1283m row
1,283
Meters
5:55.8
Time
2:18.6
Pace
71
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 123 |
February 02, 2025 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.8 | 1,283 | 2:18.6 | 131 | 751 | 16 | 144 |
| 1:27.7 | 300 | 2:26.1 | 112 | 685 | 16 | 139 |
| 1:21.5 | 600 | 2:15.8 | 140 | 780 | 17 | 144 |
| 1:22.6 | 900 | 2:17.6 | 134 | 761 | 16 | 144 |
| 1:21.5 | 1,200 | 2:15.8 | 140 | 780 | 17 | 147 |
| 0:22.4 | 1,283 | 2:14.9 | 142 | 790 | 16 | 146 |
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Workout Graph
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