Roger Rogne 3569m row
3,569
Meters
15:54.2
Time
2:13.6
Pace
212
Calories
134
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 128 |
February 01, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.2 | 3,569 | 2:13.6 | 147 | 804 | 17 | 134 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 17 | 132 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 17 | 135 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 17 | 134 |
| 2:32.7 | 3,569 | 2:14.1 | 145 | 798 | 17 | 136 |
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Workout Graph
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