Roger Rogne 5:03 row
1,142
Meters
5:03.9
Time
2:13.0
Pace
68
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 125 |
January 31, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,142 | 2:13.0 | 149 | 811 | 16 | 126 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 17 | 127 |
| 5:03.9 | 11 | 2:57.2 | 63 | 516 | 0 | 126 |
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Workout Graph
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