Roger Rogne 1213m row
1,213
Meters
6:53.9
Time
2:50.6
Pace
60
Calories
136
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 14 |
| Stroke Count | 98 |
| Drag Factor | 123 |
January 30, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 1,213 | 2:50.6 | 70 | 542 | 14 | 136 |
| 1:50.3 | 300 | 3:03.8 | 56 | 493 | 15 | 135 |
| 1:41.3 | 600 | 2:48.8 | 73 | 550 | 14 | 136 |
| 1:35.0 | 900 | 2:38.3 | 88 | 603 | 13 | 140 |
| 1:43.1 | 1,200 | 2:51.8 | 69 | 537 | 15 | 135 |
| 0:04.2 | 1,213 | 2:41.5 | 83 | 585 | 14 | 136 |
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Workout Graph
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