Roger Rogne 1174m row
1,174
Meters
5:39.5
Time
2:24.5
Pace
64
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 121 |
January 29, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,174 | 2:24.5 | 116 | 698 | 14 | 142 |
| 1:28.8 | 300 | 2:28.0 | 108 | 671 | 15 | 143 |
| 1:27.3 | 600 | 2:25.5 | 114 | 691 | 14 | 142 |
| 1:25.3 | 900 | 2:22.1 | 122 | 719 | 15 | 143 |
| 1:18.1 | 1,174 | 2:22.5 | 121 | 716 | 15 | 143 |
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Workout Graph
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