Roger Rogne 967m row
967
Meters
4:41.5
Time
2:25.5
Pace
52
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 121 |
January 27, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 967 | 2:25.5 | 114 | 690 | 14 | 139 |
| 1:00.2 | 200 | 2:30.5 | 103 | 653 | 15 | 139 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 15 | 141 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 14 | 141 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 15 | 139 |
| 0:49.7 | 967 | 2:28.8 | 106 | 665 | 16 | 135 |
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Workout Graph
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