Roger Rogne 27:00 row
7,000
Meters
27:00.0
Time
1:55.7
Pace
483
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 124 |
January 26, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,000 | 1:55.7 | 226 | 1077 | 25 | 166 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 25 | 157 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 25 | 163 |
| 18:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 25 | 167 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 25 | 170 |
| 27:00.0 | 782 | 1:55.0 | 230 | 1090 | 25 | 175 |
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Workout Graph
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