Roger Rogne 43:28 row
9,864
Meters
43:28.8
Time
2:12.2
Pace
591
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 742 |
| Drag Factor | 123 |
January 25, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.8 | 9,864 | 2:12.2 | 151 | 820 | 17 | 142 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 17 | 136 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 17 | 139 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 17 | 141 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 17 | 140 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 17 | 143 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 17 | 143 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 17 | 146 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 17 | 146 |
| 43:28.8 | 792 | 2:11.8 | 153 | 825 | 17 | 148 |
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Workout Graph
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