Roger Rogne 1144m row
1,144
Meters
5:41.4
Time
2:29.2
Pace
61
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 13 |
| Stroke Count | 77 |
| Drag Factor | 122 |
January 24, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.4 | 1,144 | 2:29.2 | 105 | 662 | 13 | 139 |
| 1:31.4 | 300 | 2:32.3 | 99 | 640 | 14 | 137 |
| 1:29.6 | 600 | 2:29.3 | 105 | 661 | 13 | 140 |
| 1:29.0 | 900 | 2:28.3 | 107 | 669 | 13 | 140 |
| 1:11.5 | 1,144 | 2:26.5 | 111 | 682 | 13 | 139 |
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Workout Graph
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