Roger Rogne 1618m row
1,618
Meters
7:23.5
Time
2:17.0
Pace
96
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 124 |
January 18, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.5 | 1,618 | 2:17.0 | 136 | 767 | 17 | 154 |
| 1:58.9 | 400 | 2:28.6 | 107 | 666 | 16 | 141 |
| 1:57.1 | 800 | 2:26.3 | 112 | 684 | 15 | 145 |
| 1:56.3 | 1,200 | 2:25.3 | 114 | 692 | 15 | 145 |
| 1:27.1 | 1,600 | 1:48.8 | 271 | 1233 | 28 | 171 |
| 0:04.1 | 1,618 | 1:53.8 | 237 | 1115 | 30 | 172 |
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Workout Graph
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