Roger Rogne 363m row
363
Meters
1:43.3
Time
2:22.2
Pace
18
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
| Stroke Count | 29 |
| Drag Factor | 120 |
January 17, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 363 | 2:22.2 | 122 | 718 | 16 | 136 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 18 | 129 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 15 | 137 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 17 | 140 |
| 0:18.3 | 363 | 2:25.2 | 114 | 693 | 16 | 140 |
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Workout Graph
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