Roger Rogne 951m row
951
Meters
4:52.8
Time
2:33.9
Pace
48
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 118 |
January 16, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.8 | 951 | 2:33.9 | 96 | 630 | 15 | 133 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 17 | 132 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 15 | 132 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 16 | 134 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 15 | 134 |
| 0:46.9 | 951 | 2:35.2 | 93 | 621 | 15 | 133 |
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Workout Graph
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