Roger Rogne 643m row
643
Meters
2:59.9
Time
2:19.8
Pace
35
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 52 |
| Drag Factor | 119 |
January 10, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.9 | 643 | 2:19.8 | 128 | 740 | 17 | 146 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 17 | 147 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 16 | 146 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 18 | 145 |
| 0:11.3 | 643 | 2:11.3 | 154 | 830 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.