Roger Rogne 657m row
657
Meters
2:59.5
Time
2:16.6
Pace
38
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 116 |
January 09, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.5 | 657 | 2:16.6 | 137 | 772 | 17 | 146 |
| 0:58.9 | 200 | 2:27.2 | 110 | 677 | 17 | 138 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 17 | 148 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 18 | 150 |
| 0:15.4 | 657 | 2:15.0 | 142 | 788 | 20 | 150 |
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Workout Graph
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