Roger Rogne 3:25 row
513
Meters
3:25.7
Time
3:20.4
Pace
25
Calories
102
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
| Drag Factor | 105 |
December 30, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.7 | 513 | 3:20.4 | 43 | 449 | 29 | 102 |
| 3:25.7 | 514 | 3:20.0 | 44 | 450 | 29 | 102 |
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Workout Graph
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