Roger Rogne 10000m row
10,000
Meters
41:52.6
Time
2:05.6
Pace
633
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 111 |
December 29, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.6 | 10,000 | 2:05.6 | 177 | 907 | 18 | 151 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 18 | 129 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 931 | 18 | 149 |
| 8:16.2 | 6,000 | 2:04.0 | 183 | 931 | 18 | 155 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 931 | 18 | 160 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 931 | 18 | 165 |
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Workout Graph
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