Roger Rogne 1167m row
1,167
Meters
4:44.7
Time
2:01.9
Pace
74
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 115 |
December 27, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,167 | 2:01.9 | 193 | 963 | 20 | 149 |
| 1:13.2 | 300 | 2:02.0 | 193 | 963 | 20 | 145 |
| 1:13.1 | 600 | 2:01.8 | 194 | 966 | 20 | 150 |
| 1:13.2 | 900 | 2:02.0 | 193 | 963 | 21 | 150 |
| 1:05.2 | 1,167 | 2:02.0 | 192 | 961 | 19 | 151 |
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Workout Graph
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