Roger Rogne 150m row
150
Meters
0:53.3
Time
2:57.6
Pace
7
Calories
80
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 115 |
December 26, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 150 | 2:57.6 | 62 | 514 | 30 | 80 |
| 0:38.5 | 100 | 3:12.5 | 49 | 468 | 28 | 82 |
| 0:14.8 | 150 | 2:28.0 | 108 | 671 | 36 | 78 |
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Workout Graph
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