Roger Rogne 150m row
150
Meters
0:59.5
Time
3:18.3
Pace
7
Calories
85
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 114 |
December 26, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.5 | 150 | 3:18.3 | 45 | 454 | 29 | 85 |
| 0:39.3 | 100 | 3:16.5 | 46 | 458 | 29 | 80 |
| 0:20.2 | 150 | 3:22.0 | 42 | 446 | 30 | 91 |
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Workout Graph
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