Roger Rogne 200m row
200
Meters
2:05.8
Time
5:14.5
Pace
11
Calories
108
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 105 |
December 25, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 200 | 5:14.5 | 11 | 338 | 25 | 108 |
| 0:54.7 | 100 | 4:33.5 | 17 | 358 | 21 | 112 |
| 1:11.1 | 200 | 5:55.5 | 8 | 326 | 29 | 104 |
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Workout Graph
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