Roger Rogne 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
60
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 115 |
December 23, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 17 | 155 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 18 | 148 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 18 | 155 |
| 0:49.4 | 600 | 2:03.5 | 186 | 939 | 18 | 157 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 18 | 158 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 17 | 157 |
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Workout Graph
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